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Plantar Fascilitis

Causes: Plantar fasciitis is the name that describes inflammation of the fibrous band of tissue that connects the heel to the toes. Symptoms of plantar fasciitis include pain early in the morning and pain with long walks or prolonged standing.

Symptoms: Plantar Fascilitis eaves sufferers with a sharp pain in the middle of the heel or along the arch of the foot.

Prevention & Care: Skip the flip-flops. Instead of flimsy shoes, choose comfortable ones with arch support. Shoes with a slight heel will hel p more than flats.


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The information listed on is a recommendation for Foot Care Guidelines and internet self-diagnosis treatment. If you are experiencing persistent pain, and symptoms that do not improve with treatment of a non-prescriptio n product consult a podiatrist.  A foot doctor can correctly diagnose the condition and make appropriate recommendations. Dr. Mark T. Lewis, DPM